Swimming

Swimming is the act of moving through water by using the arms and legs. It is both a recreational activity and a competitive sport. Swimming can be performed in various environments, such as pools, lakes, rivers, or oceans, and can involve different strokes, including freestyle, breaststroke, backstroke, and butterfly. It is commonly undertaken for exercise, leisure, and relaxation, as well as for training and competition at various levels, from amateur to professional. Swimming is an essential life skill and is also used in various aquatic activities and sports.