Resilience refers to the capacity to recover quickly from difficulties, setbacks, or adverse situations. It encompasses the ability to adapt and bounce back in the face of challenges, maintaining emotional strength and a positive outlook despite experiencing stress or trauma. Resilience can be observed in individuals, communities, and systems, reflecting a dynamic process of coping, growth, and adaptation. It often involves qualities such as perseverance, emotional regulation, and support-seeking behaviors, allowing individuals to navigate hardships effectively. In psychological contexts, resilience is considered an essential trait that can be developed and strengthened over time through experiences, mindset, and social connections.
This year's International Women’s Day in Geneva highlights the 30th anniversary of the Beijing Declaration, emphasizing progress and future commitments to gender equality. The theme focuses on empowering young women…